Outdoor Skills Are Life Skills

 

Picture yourself at the top of a long hike with epic views. You feel…

free, strong, sure

You can accomplish anything.

This is the experience we cultivate at Fresh Betty Outdoors.

Doing something powerful using your body with all senses present makes you feel unstoppable.

 
 
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Outdoor Adventures

A variety of mind-expanding experiences, including:

  • Yoga Adventures

  • Mini Tripper Urban Adventures

  • Day Tripper Explorer Adventures

Campsite Concierge

Concierge Services for camping and outdoor settings; everything from DIY resources and packing lists to full-service set up & tear down and customized menus!

Three levels of support are offered.

Outdoor Skills

Join Sonja Ramos for year-round small groups or virtual gatherings.

We focus on basic camping and outdoor skills, especially for women and girls in a safe and supportive environment.

Bodywork

In addition to Sonja’s passion for the outdoors, she’s also a yoga teacher, energy worker, Shiatsu Therapist, and Thai Yoga Bodywork Therapist.

Individual and group sessions are available!

Connect with the Adventurous Potential Inside of Yourself.

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Before we go further… I made something for you.

Here’s a guide to discovering the five SUPERPOWERS that Outdoor Adventures awaken in you!

Receive an epic PDF guide with tips, steps, & journalling prompts to empower you.

Sonja's adventures are amazing! Sonja makes sure to engage each person so that they feel comfortable. And she makes it fun. So much fun, in fact, that I always invite different friends to attend so they can experience Sonja's 'magic'!

- Elda D

Learn more about Sonja Ramos, the vision & support behind the empowered community at Fresh Betty Outdoors.